How to Deal With Your Parents' Divorce
Dealing with your parents getting a divorce is never easy. You will have to confront a lot of new emotions, adjust to many different changes in your life, and maybe deal with conflicts and arguments between your parents. Reaching out for support when you need it and being flexible will help make the transition much easier. It may seem like the end of the world right now, but it will get better! Know that it is not your fault. If your parents are getting divorced, it's because of issues between the two of them, not because of anything you did. Most of the time, parents choose to get divorced because they fight with each other, because their feelings about one another have changed, or because of a serious issue in the relationship, like infidelity or substance abuse. There's no reason for you to feel guilty at all! [1] You may be even more likely to blame yourself for the divorce if your parents get you involved in their conflicts or if they seem to hold it against you f...